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FlipBelt Review

FlipBelt Review

I received a complimentary FlipBelt on behalf of Fit Approach and FlipBelt in exchange for a review. All opinions expressed are my own. I run into quite a few first world problems when I jog: 1. My workout clothes don’t have pockets so I find…

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Great Eats, Little Feats & Things I Find Neat #15

Great Eats, Little Feats & Things I Find Neat #15

You’re almost to the long weekend!! Even though I no longer have an office job, I will never forget how excited I was for a long weekend. I know I used to live for them. I hope you have a great weekend and soak up…

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Vanilla Chai Latte Recipe + Manitoba Harvest Review

Vanilla Chai Latte Recipe + Manitoba Harvest Review

I was provided Manitoba Harvest samples for their flavors in exchange for a review on behalf of Fit Approach and Manitoba Harvest. All opinions expressed are my own.  Two years ago I used to drink a protein shake every morning. They were sweet and delicious……

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Great Eats, Little Feats & Things I Find Neat #14

Great Eats, Little Feats & Things I Find Neat #14

It’s time to wrap up this week! It was a little rough for me sleep wise, but I’m hoping to catch up this weekend! Great Eats Last night I didn’t sleep well because I ate almost all of this eggplant parmesan. Gaaaaaah. It was so…

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The Movement & Shrink Sessions

The Movement & Shrink Sessions

Last week, I extended my stay in NYC specifically to take a Shrink Session (< affiliate) class at The Movement on Tuesday morning. It’s a class that combines yoga, cardio, kickboxing and intervals with mantras. You set an intention at the beginning of class and work through…

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#ilovecompliments Challenge

#ilovecompliments Challenge

Receiving a compliment can quickly turn a mediocre or bad day into a great one. Compliments are encouraging. They can be small reminders of something we take for granted or praise for something we strive for. Either way, they make us smile. Giving a compliment…

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Great Eats, Little Feats & Things I Find Neat #13

Great Eats, Little Feats & Things I Find Neat #13

I’ve been back from NYC since Tuesday afternoon and it feels sooo good to be home and back into my routine. I had so many great experiences with great people during my trip and I look forward to sharing more of the details with you…

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Summer Corn Chowder

Summer Corn Chowder

I get random food cravings that weird times of the year. For instance, this recipe. Who craves soup in the summer? And of all things, who craves corn chowder in the summer? Well, apparently I’m not the only one if Panera offers a summer corn…

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The 100 Ab Workout

The 100 Ab Workout

I’m in love with this workout. It is a waist whittler! It’s very challenging too, but you’ll be surprised at how quickly you are able to push yourself a little bit more each time. The first time I did the plank twists I had to…

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Great Eats, Little Feats & Things I Find Neat #12

Great Eats, Little Feats & Things I Find Neat #12

I’m heading to NYC for a extended weekend this morning. I sent all the details out in my newsletter last night, but the short version is I will be going to The Seed conference and getting to see some of my favorite people. I will…

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