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Meeting Erin Stutland

Meeting Erin Stutland

During my most recent trip to New York, I had the opportunity to meet and chat with Erin Stutland, the creator of Shrink Sessions and most recently, Soul Stroll: Volume 1! I totally psyched myself out before meeting her. In fact, I was even doing…

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The Pillars of Health & John Pierre

The Pillars of Health & John Pierre

Let me begin with a little known fact… If someone asks you to take a picture with their iPhone, simply frame it and double tap over their faces. This will focus the camera and you can avoid a picture like this… I was so disappointed when…

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Cocoa-Nut Trail Mix

Cocoa-Nut Trail Mix

  I am still in NYC (and completely exhausted), but I’m stopping in quickly to share my favorite homemade trail mix recipe with you! I’m having some trouble typing because my arms are so tired from the class I took this morning at The Movement. I…

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Great Eats, Little Feats & Things I Find Neat #19

Great Eats, Little Feats & Things I Find Neat #19

I am currently enroute to NYC. I’m also currently wondering how I’m going to get all my luggage through the subway turnstiles. This time around I have lots of meet ups planned and I’m speaking to a few awesome people and looking forward to reporting…

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Fall Issue Sneak Peek

Fall Issue Sneak Peek

The Skinny Sometimes Fall Issue gets emailed in less than a week! Make sure you’re subscribed here so you don’t miss it. You’ll also get access to the Skinny Sometimes super secret page with exclusive recipes and workouts that don’t get posted on the blog… plus a…

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Roasted Veggie Salad

Roasted Veggie Salad

In the fall, I like to get festive with my salad toppings and even use cooked vegetables because I’m a rebel like that. I also crave warm food, which doesn’t exactly scream “salad” when I’m looking for something to eat. Enter this salad recipe. When…

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Great Eats, Little Feats & Things I Find Neat #17

Great Eats, Little Feats & Things I Find Neat #17

I had a great week. There was nothing relatively special about it, but I was productive, ate lots of nutritious foods, exercised and meditated. I even slept in until 7 am every morning without being upset with myself for not starting the day sooner. Between…

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Upper Body Strength & Kayaking

Upper Body Strength & Kayaking

I love whales and boats, so I didn’t hesitate when my former college roommate, Cris, asked me to go kayaking. I have never been and again, I like boats and a kayak is pretty much a boat. I started to think about paddling the boat…

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My Love For Aloha Continues

My Love For Aloha Continues

It was such a pleasure working with Aloha the #alohamoment challenge this past summer, that as soon as I knew I was headed to be back to NYC I emailed my pal, Shauna from Aloha, to see if she wanted to meet up. It turned…

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Great Eats, Little Feats & Things I Find Neat #16

Great Eats, Little Feats & Things I Find Neat #16

Where did this week go? I even worked all day on Monday?! I hope you had a great and productive week!  Great Eats This week I worked on cutting back on white sugar. I did pretty well!  These drinks are so expensive, it was a…

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