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Cleansing The Body

Cleansing The Body

Cleansing the body without going to extremes is possible. Many of us have an “all or nothing” mentality, but a little is always better than nothing. Also, juice cleanses aren’t meant for people to binge the night before and then start drinking only juice the…

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Raspberry Peach Jam Recipe

Raspberry Peach Jam Recipe

This raspberry peach jam recipe will show you it’s super easy to make your own jam. Not only is it easy it’s clean too with no processed sugar or gross ingredients. One simple ingredient does all the work to make all your dreams come true:…

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Homemade Raspberry Iced Tea

Homemade Raspberry Iced Tea

Are you ready for homemade raspberry iced tea? I surely hope so. I love tea, hot, cold, flavored. I drink it all day every day. I’m all about moderation, but sugary drinks are something I never feel like drinking. If given the choice, I’d much…

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Make Ahead & Freeze Burritos

Make Ahead & Freeze Burritos

These burritos are so easy and great to grab when you’re on the go. The great thing is once the burritos are assembled you baked them which adds a bit of a crunch to the wrap and helps hold the burrito together.  Make Ahead &…

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Spring Closet Cleaning – 3 Questions To Ask

Spring Closet Cleaning – 3 Questions To Ask

I just got done cleaning my closet! It feels so good to be donating clothes that don’t fit me right or don’t leave me feeling confident.  We all have those pants that feel so much better if we unbutton them, but the only unbuttoning of…

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Lightened Up Fried Rice

Lightened Up Fried Rice

I’ve been really into rice lately. I could eat it by the bucket. If it’s fried, it’s even better. What isn’t better fried?  The problem with fried rice it that is coated in soy sauce and fried in oil – which trust me, I think…

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Bunny Pops!

Bunny Pops!

Last week in my newsletter I asked what you guys wanted to see and so many of you responded with recipes. It got me excited and thinking and also festive. Enter: Bunny Pops!  I’ve eaten one too many Reese’s peanut butter eggs this season. I’ve…

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Weekly Meal Plan #6 – Tips For When You Don’t Have A Plan

Weekly Meal Plan #6 – Tips For When You Don’t Have A Plan

Whelp, I don’t have a meal plan this week. I have a minor cold that has completely diminished my appetite. I don’t even have pictures. I’ve just been really fond of my couch the past few days.  I realize it won’t last all week. For…

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Weekly Workouts #3

Weekly Workouts #3

  After 3 weeks of consistently exercising, I feel sooo good again and muscles are also making appearances. I mentioned in a meal plan a couple weeks ago that I was trying to ween myself off sugar. I haven’t, but I did cut back tremendously….

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Sometimes I Don’t

Sometimes I Don’t

I like to post unhealthy choices I’ve made from time to time because what I post often makes me sounds super healthy, and I’m not. I don’t dwell on these choices either and I quickly  move on from them. Living a healthy lifestyle doesn’t mean…

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