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Archive for Adventures

How-To Eat Healthy At A Beer Fest (Hint: You Don’t)

How-To Eat Healthy At A Beer Fest (Hint: You Don’t)

My Monday post is coming to you much later today. I have a new rule that if it stresses me out to get a blog post done “on time” as in my self-inflicted deadline, then it gets pushed back until I don’t feel stressed about…

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My Workout Buddy History

My Workout Buddy History

Most people say, “If I could just find a workout buddy, I’d be set.” But me? I know better. You see, I have a long history of workout buddies. I’m keeping this intro short because we have a long list of people to go through….

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Meeting Erin Stutland

Meeting Erin Stutland

During my most recent trip to New York, I had the opportunity to meet and chat with Erin Stutland, the creator of Shrink Sessions and most recently, Soul Stroll: Volume 1! I totally psyched myself out before meeting her. In fact, I was even doing…

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The Pillars of Health & John Pierre

The Pillars of Health & John Pierre

Let me begin with a little known fact… If someone asks you to take a picture with their iPhone, simply frame it and double tap over their faces. This will focus the camera and you can avoid a picture like this… I was so disappointed when…

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I Tried A Pure Barre Class

I Tried A Pure Barre Class

I love trying new workout classes when visiting cities because there are so many options compared to the small town I live in. I was going back and forth between trying a Pure Barre class or a rowing class. I took it to Facebook and…

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The Movement & Shrink Sessions

The Movement & Shrink Sessions

Last week, I extended my stay in NYC specifically to take a Shrink Session (< affiliate) class at The Movement on Tuesday morning. It’s a class that combines yoga, cardio, kickboxing and intervals with mantras. You set an intention at the beginning of class and work through…

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#iMakeGoodChoices CHALLENGE!

#iMakeGoodChoices CHALLENGE!

  It’s the very first Skinny Sometimes Challenge! With the holiday season just around the corner, I know we often worry about sabotaging our health and fitness goals. The beauty of it is, if we honor our bodies and don’t deprive ourselves we can still…

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The Fearless Pool Party

The Fearless Pool Party

How incredible would it be to show up to a pool party without putting any thought into it?  Well I’m excited to introduce you to my new friends today, Amanda, Allegra, Dani, Olivia and Ramsey. Every pool party they went to this summer they actually…

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Unhealthy Choices I’ve Made

Unhealthy Choices I’ve Made

I recently had a conversation with my friend, Sandy, about eliminating processed ingredients and chemicals from our diets. We are both very concerned about what is going into our foods and would love to eliminate as much as we could. At one point we even…

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I Really Wasn’t Trying To Get Into Dr. Travis’ Pants

I Really Wasn’t Trying To Get Into Dr. Travis’ Pants

  Before we begin, please note that at the beginning of this story the above picture meant nothing to me.  I recently attended an annual conference, BlogHer, in Chicago and had the opportunity to listen to a panel of health experts talk about building healthy…

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