With the release of the summer issue coming up next week, I’ve been pretty busy! When the weather is nice and time permits, I’ve been enjoying evening jogs, but I don’t always have time for a 45-60 minute run. I created this quick circuit for…
Amanda’s workout this past weekend was incredibly difficult, especially for Amanda (I stopped trying about three-quarter of the way through). If you too decide to stop three-quarters of the way through, you should know that you will still have trouble walking the next day. If…
Good posture is hard, hard work. I managed to do my stretches and back exercises throughout the week. I can’t say that I see or feel a real a huge difference in myself just yet, but I am much more aware of my back, shoulders…
This is a quick ab workout that targets lower abs and obliques. Amanda and I recorded this after the Buddy Up! workout. Regardless, we (really just me) were very tired and that’s why I’m complaining about how tired my legs are during an ab workout….
Whenever I have this notion that something will be a “fun” workout, it usually ends up being extremely difficult. I thought to myself, “a buddy workout would be so much fun!” BEEEEEEP. Incorrect. Lesson learned. I will never, EVER refer to a workout as “fun”…
Where to begin? Sometimes I yell at the trainer on the Skimble App. Lately, we’ve been using Trainer Greg. He is Amanda’s favorite (between you and me, I think she has a crush on him). I don’t really like him. It’s easy to be motivational…
Amanda created this little ditty. It was very hard, but I was very hyper this day! A little too hyper. There really is not specific way to do the actual “jump for joy” part of this work out. Just keep jumping and try to be…
I created this workout because I USED to think trampolines were fun. WELL, they get increasingly difficult with age. This had serious intensity! My heart rate stayed in the 160-range almost the entire time. As for Amanda, she is unstoppable. I wish she would just…
I recently discovered this treadmill workout on Pinterest, from Prevention Magazine. I was really excited to try this workout because it was different. I first tried it at home on my treadmill. I absolutely loved it. I jogged where I should have walked, the half…
Merry Christmas Eve! I’ve always preferred Christmas Eve over actual Christmas. My Mom often worked on Christmas Day and Santa would visit my house on Christmas Eve… it was AMAZING. Anyway, if you choose to do a quick workout today or tomorrow, this is…
