Remember when I was super excited about my Point System to help myself develop healthy habits and in return I would earn the Kindle Fire HD that I really, really wanted? Well, then I had a series of bad days in a row. Sometimes…
My most recent funk was before Mr Fitness and I left for Portland. I bought a new dress for the trip the that I wanted to look great in. I didn’t need to lose weight, but I wanted to tighten a few muscles up. I…
I don’t want to brag, but I’m pretty awesome at not going to the gym. Here is a short sampling of excuses I may have used in the past: 1. I have a bunion. I used this one a lot in college when my…
This is not me at my finest hour. I was in quite the bad mood the morning of this workout. It happens. Not every workout can be your best. Please note that there are 2 segments missing from the video. They are 2 –…
Fat pants. We all have a pair (or two). No one ever said, “I look great in my fat pants.” Everyone hates them. Yet, they are the unsung heroes of our worst days. Our safety net. Here’s a little something for all the fat pants…
It was right after Christmas and let me tell you, I love my share of Christmas treats. By love, I mean from Black Friday through the month of December it would be unusual for you not to see me shoving at least a cookie into…
I don’t care what you say, we’ve all done it. We have all bought a special treat (in bulk) for ourselves only to find it completely gone in a day, hours or seconds later. One of my biggest weaknesses is cereal of all varieties….
I stumbled across these frozen yogurt cups today at the store. I bought the raspberry flavor. As usual, I fell in love with an inanimate object again. They were soooo good, I may have accidentally ate the entire box. Self-control took a day off…
I love, love, love chocolate-covered pretzels. One day on my lunch break, I picked up a box of 100 calorie packs of chocolate-covered pretzels. The first bag was delicious, so delicious I decide to have another one… 200 Calories… They should really make 300 calories…
