Merry Christmas Eve! I’ve always preferred Christmas Eve over actual Christmas. My Mom often worked on Christmas Day and Santa would visit my house on Christmas Eve… it was AMAZING. 


Anyway, if you choose to do a quick workout today or tomorrow, this is something Amanda and I did earlier in the week. It’s lower body and no equipment is needed. After Mr. Fitness watched the video he said, “You’re a trainer’s worst nightmare.” 


As for now, I’m off to stuff my face with cookies. Today, no cookie gets left behind. Okay, my limit before I feel sick is about 3. So let’s practice mindful cookie-eating today so we don’t feel sick.