Blog, Breakfast, Recipes, Smoothies/Drinks

Skinny Vanilla Chai Protein Latte

I don’t think a protein shake should be chugged, I think it should be enjoyed, like everything else I eat. I have been sipping one of these during my commute to work for the past 3 weeks. It makes me enjoy my mornings that much more. It’s quick to throw together, grab and go and it’s just as fancy as stopping at the local coffee shop, except healthier and A LOT less sugar!

5.0 from 1 reviews
Vanilla Chai Protein Latte
Recipe type: Protein Shake
Prep time: 
Total time: 
Serves: 1
  • 1 cup unsweetened almond milk
  • 1 vanilla chai tea bag
  • ¼ tsp of cinnamon
  • 1 scoop of vanilla protein powder (I prefer Designer Whey)
  1. Heat the milk in the microwave until hot. Do not boil.
  2. Once the milk is hot, brew the tea bag for 3-5 minutes.
  3. Pour the milk, protein powder and cinnamon in a blender. Blend until smooth.
Nutrition Information
Serving size: 1 Calories: 132 Fat: 4.5g Carbohydrates: 9g Sugar: 2g Sodium: 231g Fiber: 1g Protein: 19g Cholesterol: 60mg


  • Our new afternoon pick-me-up!! <3 at first sight!

  • […] that’s not me. In fact, I eat 2 breakfasts every day. I start with a protein shake, like my Skinny Vanilla Chai Protein Latte and eat oatmeal about an hour or two after I arrive at work… then I have two small snacks […]

  • […] Skinny Vanilla Chai Protein Latte. Designer Whey shared this on Facebook, Twitter and Pinterest. It was something I had been drinking […]


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